Individual Lead – Online Program
The individual online program is a self-paced cessation program. It will offer you the knowledge and skills to quit on your own. There is strong evidence that shows people quit with higher success in a group setting, so if at all possible find a local Breathe-Free 2.0 program to join. That said, it is absolutely possible to quit by yourself.
The fact that you are on this website shows that you are indeed interested in quitting. Self motivation and will power are vital to your success. Research shows that most people will need a number of attempts before truly overcoming Nicotine, do not get discouraged. You can and will be able to do this. Keep focused on your goals.
This self-paced program will guide you through the steps needed to become a non-smoker. If at any time you have questions you can always contact us on Twitter @BreatheFree2 or emailing us at [email protected]
After registration you will be sent the link to the site.
Again You can do this. You have the power to be smoke free. The choice is yours.